Cancellation Policy

I understand that life happens and sometimes you need to reschedule. Please provide at least 24 hours notice for any cancellations or rescheduling requests.

Cancellations made with less than 24 hours notice will be charged the full session fee. No-shows will also be charged the full session fee. I appreciate your understanding and cooperation with this policy.

Contact form

  • Sarah M.

    Working with Hebe was life-changing. I finally have clarity on my goals and the confidence to pursue them. The sessions were invaluable, it helped me to actually figured out where I wanted to go, to start living for myself and I am so grateful for the work we did.

  • James L.

    Hebe's coaching approach is so different from therapy, which didn't really work for me... it's forward-focused and empowering. I've made more progress in 3 months than I had ever thought possible and if you are seeking a change, I strongly recommend seeing Hebe.

  • Emma R.

    I was skeptical of coaching initially to be totally honest, but I genuinely learnt so much about myself and what I actually wanted through this process. I quit my job, I took risks I would have previously talked myself out of and I'm now exactly where I want to be, having started my own business.

FAQs

Coaching is typically 'progressive': focusing on the present and future to help you achieve certain goals to get you to where you want to go. Psychotherapy, on the other hand, is typically: 'regressive', dealing with past experiences, in tandem with how this plays out in the present moment. Psychotherapy often focuses on improving emotional well-being and mental health, while coaching aims to enhance personal success and goal attainment.
Coaching programs typically range from 4-6 months, depending on your goals and needs, and takes place over the course of 6 sessions total.
Not at all! Part of the coaching process involves helping you clarify what you want to achieve and to gain a clear understanding of where you want to go. We'll work together to identify what you want to achieve and create a clear path forward.
Coaching is ideal if you're ready to make positive changes, want to achieve specific goals, and are committed to taking action. If you're feeling stuck or want to unlock your potential, coaching can help.
Please contact me via the contact form, as I will always accommodate lower income and discounted session prices on discussion.